Why is memory important to us, and what does the Instagram Downloader have to do with it?
Today, almost everyone has an account on a social network or messenger in the digital age. This is not just a place where you communicate with loved ones.
 |
| Memory in the 21st Century: What Unites Instagram, Memories and the 7±2 principle: eAskme |
In social networks, we store our memories. They are stored inside our photos, videos, and stories.
However, many social networks and instant messengers have a closed privacy policy.
You will not be able to download a photo or story you like from a user account.
You will either need to take a screenshot, which will lower the quality of the image, or use a third-party app.
An example is special services and tools for downloading content from Instagram.
Instagram downloader is a very nice addition to work with your account.
Such apps usually provide several features, such as downloading videos, avatars, or stories.
These features, allow you to bypass the system to save your favorite content to your devices in excellent quality and without restrictions.
Why is it so important for us to keep memories?
Our memories shape our personality, proving our human uniqueness. They are based on our personality, lifestyle, fears, talents, desires, and relationships with people.
Memories of the past affect our emotions. And our emotions, in turn, influence our memories.
Only sad moments will come to mind when the mood is bad, and vice versa.
They will make you relive those old emotions.
For example, memories of a past love will make a person feel lonely. Memories allow us to return to our past and continue our history; they enrich and saturate our personality. Memories affect our mood, emotions, and perception of the world around us.
I think you already understand why it is important to preserve those emotions and feelings that we have ever experienced.
Events in the life of every person are both pleasant and not very. Bad moments are also a part of our lives.
And we remember them too.
What to do to remember pleasant moments?
- The easiest and, at the same time, modern way to capture moments is to save them in the camera roll or the smartphone gallery. However, now social networks are increasingly becoming repositories of photos. In them, we not only store our best photos and videos but also share them with friends and family.
- Pleasant moments usually do not require much effort to remember. May there be more of them in your life. But if you want to play it safe and remember something forever, it is very important to "use" this information from time to time. Otherwise, it will certainly be forgotten. That's how the brain works. Take photos, remind yourself of wonderful events with "souvenirs," and keep a diary.
- Good health will give you a lot of pleasant memories. There are a few rules to follow if you want to keep and maintain your body. These are proper nutrition, rest, physical activity, and hobbies. All this will make your memories more vivid and special events more exciting because the more you remember, the more vivid the memories will be.
- The more sense organs are involved in memorization, the more reliable and brighter your memory will be. And although the participation of all the senses is important, vision is the first of them. Take a closer look at what you want to remember for years to come. Attentively and in every detail, fully aware of what you are doing at the moment and what you are looking at.
But it is not enough to have a good memory to remember the important moments of your life. You must notify them.
That is, not to live autonomously, as is often the case with us, but more often translated into "here and now."
If you forget how you turned off the iron, closed the door, brushed your teeth, at which traffic light you crossed the road, this is a sure sign that you live in a fog.
Perhaps one day you will not remember how you spent last weekend. All because life flies past you.
Practice mindfulness.
Whatever you do, try to maintain conscious attention throughout the day for as long as possible.
For example, if you are washing dishes, pay attention to the contact with water, the surface of the plates, and the change in tactile sensations.
As you walk, look around and observe the scenery, sounds, and smells.
Can you feel the surface of the pavement through your shoes?
Do you smell the air?
Do you notice how the air moves through the hair and envelops the skin?
How to improve our memory?
1. Understanding:
People often try to remember unfamiliar words and phrases without understanding their meaning.
Perhaps this is enough for a few days to pass an exam.
Unless, of course, the lecturer asks you to explain what you mean by ablation and what are the signs of those same chromosomal aberrations from the first ticket.
The brain perfectly remembers words connected associatively. He discards incomprehensible letter combinations like garbage, not wanting to waste time on them.
For this reason, most people have difficulty learning foreign languages. A strange-sounding word does not evoke familiar and understandable pictures.
Therefore, you must first parse and understand all new terms for better memorization. Try to feel the word and associate it in your imagination with familiar concepts.
2. Associations:
Imagination is one of the most powerful tools for remembering information.
Due to artificial associations, mnemonics greatly facilitate memorizing important reports, presentations, and texts, including those in foreign languages.
Take the word "Monday." What frames work on your inner screen?
It could be morning, a terrible traffic jam, a thought pulsing through your head, a day on the calendar, a page in your childhood diary, or a buzzing office anthill.
What do you see?
To make associative links strong and durable, you can use the five-finger rule. Each finger has its association, filled with one or another content.
3. Principle 7±2:
The famous American psychologist George Miller discovered that a person's short-term memory could not remember and repeat more than 7 ± 2 elements.
The mode of constant information overload reduces this number to 5 ± 2.
However, there is an easy way to deceive the laws of short-term memory: use the method of storytelling, which involves the logical linking of disparate memory objects into one chain.
You can have a funny, incredible, and completely impossible story in real life.
The main thing is that with it, you can remember more than 15 elements at a time.
4. Repetition:
Our brains can be programmed - this is a scientific fact.
To achieve the goal, it is necessary to realize it and work daily in the chosen direction.
Therefore, if you have firmly decided that it is extremely important to learn English in six months, the brain has already tuned in to intensive memorization.
But in addition to regular training, regular repetition of the material covered is also important.
Use certain time intervals for better memorization: repeat the material immediately after studying, then after 15-20 minutes, after 6-8 hours (preferably before bedtime), and the last time after a week.
Conclusion:
While our daily lives have changed thanks to the inclusion of social media, they have also allowed us to store our memories on a massive scale!
They facilitated not only the storage of information but also its transmission.
You only need to take advantage of all the available features, whether Toolzu or a regular screenshot and don't forget the highlights!
Still have any question, do share via comments.
Share this post with your friends and family.
Don't forget to like us FB and join the eAskme newsletter to stay tuned with us.
Other handpicked guides for you;
